AWAKENING THROUGH ART


Drawing From the Heart

back to Art Workshops 2009 programme

Everyone welcome -
no previous art experience needed!

Saturday 25th April 2009, 10am-4pm,
Bressingham near Diss, South Norfolk
£50 including materials and light refreshments
very small group - book now to ensure a place
 
back to Workshops 2009 Programme

Experience a holistic approach to drawing which helps you free your creativity, relax and enjoy being in the living, present moment.

Through relaxation, meditation and creative drawing exercises using a range of drawing materials, we will explore being with ourselves and our materials, allowing drawing from natural forms or from within to arise spontaneously in a fresh and open way.


Everyone is welcome to this art workshop, and no ability or previous experience with drawing is needed, as we are not aiming to produce 'good art'. Just bring an open heart!

There will be a maximum of 4 students on this art workshop.

The facilitator, Zangmo Alexander, is an artist, art teacher and meditator who has studied an 8 week Mindfulness Based Cognitive Therapy Course with the University of Bangor, is a Buddhist nun and has a background working with individuals and groups in education and mental health.

She has a long standing interest in the perennial wisdom at the heart of all spiritual traditions in the world. For many years her own creative practice has been part of her inner journey.

More about Zangmo here

Enquiries and bookings: 01379 687360